Deanna Lawson-Langford 5/29/24 Deanna Lawson-Langford 5/29/24 But HOW Do I REALLY ‘Find my Fit’? “Find my Fit” sounds good, but HOW do I actually find the right fitness program for me and my family? Read More Deanna Lawson-Langford 8/16/23 Deanna Lawson-Langford 8/16/23 Fall Fitness Read More Deanna Lawson-Langford 11/25/21 Deanna Lawson-Langford 11/25/21 Not Feeling Your Workout?? Read More Deanna Lawson-Langford 11/24/21 Deanna Lawson-Langford 11/24/21 Fitness “Bites” for Busy Times Read More Deanna Lawson-Langford 6/9/21 Deanna Lawson-Langford 6/9/21 Welcome Guest Blogger, Body Liberation Counsellor, Katie McCrindle! Read More Deanna Lawson-Langford 4/14/21 Deanna Lawson-Langford 4/14/21 The BIG Mistake You’re Making in Your Fitness Program Read More Deanna Lawson-Langford 12/18/19 Deanna Lawson-Langford 12/18/19 Just Do It! Read More Deanna Lawson-Langford 12/4/19 Deanna Lawson-Langford 12/4/19 Give Yourself Some Credit! Read More Deanna Lawson-Langford 10/16/19 Deanna Lawson-Langford 10/16/19 “Motivation? Been There, Done That!” Read More
Deanna Lawson-Langford 5/29/24 Deanna Lawson-Langford 5/29/24 But HOW Do I REALLY ‘Find my Fit’? “Find my Fit” sounds good, but HOW do I actually find the right fitness program for me and my family? Read More
Deanna Lawson-Langford 11/24/21 Deanna Lawson-Langford 11/24/21 Fitness “Bites” for Busy Times Read More
Deanna Lawson-Langford 6/9/21 Deanna Lawson-Langford 6/9/21 Welcome Guest Blogger, Body Liberation Counsellor, Katie McCrindle! Read More
Deanna Lawson-Langford 4/14/21 Deanna Lawson-Langford 4/14/21 The BIG Mistake You’re Making in Your Fitness Program Read More
Deanna Lawson-Langford 10/16/19 Deanna Lawson-Langford 10/16/19 “Motivation? Been There, Done That!” Read More