AVAILABLE APRIL & MAY ONLY In-Person OR Virtual Personal Training, 3 session package (60 mins)
This short-term package, available until May 31, 2025, includes 3, 60-minute personal training sessions, delivered in Hamilton, West-Mountain studio, OR Virtually on Zoom.
This package is designed for people who are looking for a new at-home program, or an update to an existing at-home program.
Virtual options use only your current at-home equipment while coming in-person can let you test out some equipment you might consider adding at home (or can be solely designed for what you have at home).
This package includes:
Consultation & Assessment
Individualized program design
Follow-up session for program tweaks/updates
This short-term package, available until May 31, 2025, includes 3, 60-minute personal training sessions, delivered in Hamilton, West-Mountain studio, OR Virtually on Zoom.
This package is designed for people who are looking for a new at-home program, or an update to an existing at-home program.
Virtual options use only your current at-home equipment while coming in-person can let you test out some equipment you might consider adding at home (or can be solely designed for what you have at home).
This package includes:
Consultation & Assessment
Individualized program design
Follow-up session for program tweaks/updates
This short-term package, available until May 31, 2025, includes 3, 60-minute personal training sessions, delivered in Hamilton, West-Mountain studio, OR Virtually on Zoom.
This package is designed for people who are looking for a new at-home program, or an update to an existing at-home program.
Virtual options use only your current at-home equipment while coming in-person can let you test out some equipment you might consider adding at home (or can be solely designed for what you have at home).
This package includes:
Consultation & Assessment
Individualized program design
Follow-up session for program tweaks/updates