The Beginning

Thank you… for being here, for taking the time to read this, for believing in yourself enough to consider reaching for more.

Many places we turn today, it seems we are asked, “what is your why?”.  “What is driving you to make the decisions you make?” “What makes you get out of bed in the morning?”

For some, the answer comes quickly and passionately.  For others, when no answer comes forth, there is worry, there are tears and there is shame because they have no idea why they are doing what they’re doing.  They are just trying to keep their head above water with all of the commitments they are trying to fulfill. 

There is no right and wrong here. No matter where you fit on this spectrum, welcome. You’re in the right place.  

Today, should you choose, begins a journey to help you continue to fulfill and grow your “why”, or, to find your “why”. Please recognize whoever you are, you matter. Your thoughts, your dreams, your goals, all matter.  

I see you… buzzing with excitement while your brain bubbles with ideas.  I also see you… lost, stuck and feeling down. Welcome.

What is my “why”?  You. I have spent over 20 years helping women reach their health and wellness goals, and through that have seen that people need more-a personal trainer for their life. One who will encourage you to “complete that last rep” or to “try that exercise you don’t believe you can do” — we need someone to give us a little help to reach for more.  Tell us that we can (and have the right to ask for the opportunity to) be an amazing mom AND the CEO of a company if that’s what you want. Or to stay home with your kids AND write that book that’s been percolating in your mind, if that’s what you want. Our goals and paths are all valid.

Let’s dive in!  And again, with gratitude and authenticity, I thank you for being here.

~Deanna