Wellness & Life Coaching
Personal Training:
helping you find your fit, using a whole-person approach.
*In-Person, Virtual & Post-Rehab Personal Training Sessions are available
*Live Virtual Fitness Classes are also available!
“Lunch with a Life Coach" Podcast:
Helping you where you want to go healthier, stronger, and faster, lunch’n’learn style!
“Find Your Fit with Deanna" Podcast:
Helping you find the fitness and movement practice that works for you. A common-sense, science-based approach to helping people get moving using principles of fitness, coaching, and behaviour change.
Fitness Professional Education & Certification:
helping pros create science-based & inclusive fitness programs.
Training, Certification, and Continuing Education Available