Life & Wellness Coaching
Jump Start Coaching
just might be THE thing you’ve been looking for!
Subscribe to receive a MASSIVE discount on this service! **3 sessions for only $47!
(use the pop-up or footer below!)
Personal Training:
helping you find your fit, using a whole-person approach.
Virtual, In-Person & Post-Rehab Personal Training Sessions available
*Virtual Fitness Classes and Community Walking Groups are also available this Spring!
“Lunch with a Life Coach" Podcast:
Helping you where you want to go healthier, stronger, and faster, lunch’n’learn style!
“Find Your Fit with Deanna" Podcast:
Helping you find the fitness and movement practice that works for you. A common-sense, science-based approach to helping people get moving using principles of fitness, coaching, and behaviour change.
Fitness Professional Education & Certification:
helping pros create science-based & inclusive fitness programs.
Training, Certification, and Continuing Education Available